Students had the opportunity to meet experts, including a psychologist Ms. Lucyna Kubecko from the Psychological and Pedagogical Counselling Centre in Tychy, during a lecture on emotions and stress.

A debate on crises also took place, featuring Ms. Bożena Pruś, the head of the Crisis Intervention Centre, and a psychologist Ms. Magdalena Wyrwa-Laskowska.

Mr. Szymon Górkiewicz conducted workshops on positive psychology, encouraging students to discover their own strengths and ways of coping with difficulties.

Valuable experiences also included interactive activities such as “Speed Dating with Mental Health” and “Sleep Day,” which showed how important it is to talk about well-being and to prioritize rest and recovery for mental health.

Mental Health Days were highlighted by the “Kruczek Live” concert, which not only delivered great emotions but also strengthened the school community, showing how music can help reduce stress and support a positive mindset.

We would like to thank all participants and experts for their active involvement and engagement – together we are building a school where mental health truly matters!